Paleo Solution: The Original Human Diet
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb’s unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.
From the Publisher
Do you want to lose fat, look younger, and feel great, all while avoiding cancer, diabetes, heart disease, Parkinson’s, and Alzheimer’s? The Paleo Solution unearths the story of the original human diet by uniting the anthropological knowledge of our hunter-gatherer past with the latest cutting-edge discoveries from genetics, biochemistry, immunology, and life extension research.
The Paleo Solution delivers its message through equal parts British humor and tough love, resulting in a surprisingly entertaining ride through the inner workings of the human body.
As thousands of others around the world already have, Wolf’s unique perspective as both a scientist and a coach will inspire you to discover which simple foods can dramatically improve your appearance and wellness.
The Paleo Solution offers an outstanding beginner and intermediate exercise programs with detailed photographs and how-to instructions from one of the world’s top strength coaches.
The Paleo Solution also includes an easy-to-follow 30-day meal plan with fast and delicious recipes, along with outstanding beginner and intermediate exercise programs from one of the world’s top strength coaches, complete with detailed instructions and photos.
Publisher : Victory Belt Publishing; Expanded,Updated edition (July 25 2017)
Language : English
Paperback : 304 pages
ISBN-10 : 1628602678
ISBN-13 : 978-1628602678
Item weight : 941 g
Dimensions : 19.3 x 2.11 x 23.06 cm
$32.68
Price: $32.68
(as of Apr 26, 2024 11:11:47 UTC – Details)
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb’s unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.
From the Publisher
Do you want to lose fat, look younger, and feel great, all while avoiding cancer, diabetes, heart disease, Parkinson’s, and Alzheimer’s? The Paleo Solution unearths the story of the original human diet by uniting the anthropological knowledge of our hunter-gatherer past with the latest cutting-edge discoveries from genetics, biochemistry, immunology, and life extension research.
The Paleo Solution delivers its message through equal parts British humor and tough love, resulting in a surprisingly entertaining ride through the inner workings of the human body.
As thousands of others around the world already have, Wolf’s unique perspective as both a scientist and a coach will inspire you to discover which simple foods can dramatically improve your appearance and wellness.
The Paleo Solution offers an outstanding beginner and intermediate exercise programs with detailed photographs and how-to instructions from one of the world’s top strength coaches.
The Paleo Solution also includes an easy-to-follow 30-day meal plan with fast and delicious recipes, along with outstanding beginner and intermediate exercise programs from one of the world’s top strength coaches, complete with detailed instructions and photos.
Publisher : Victory Belt Publishing; Expanded,Updated edition (July 25 2017)
Language : English
Paperback : 304 pages
ISBN-10 : 1628602678
ISBN-13 : 978-1628602678
Item weight : 941 g
Dimensions : 19.3 x 2.11 x 23.06 cm
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