{"id":10735,"date":"2024-04-01T01:59:32","date_gmt":"2024-04-01T07:59:32","guid":{"rendered":"http:\/\/brazucan.com\/index.php\/product\/training-for-a-healthy-life-a-daily-food-and-fitness-journal\/"},"modified":"2024-04-01T01:59:32","modified_gmt":"2024-04-01T07:59:32","slug":"training-for-a-healthy-life-a-daily-food-and-fitness-journal","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/training-for-a-healthy-life-a-daily-food-and-fitness-journal\/","title":{"rendered":"Training for a Healthy Life: A Daily Food and Fitness Journal"},"content":{"rendered":"


\nPrice: $9.50<\/span>
(as of Apr 01, 2024 07:59:32 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n Set Yourself Up for Better Health!<\/p>\n

Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.<\/p>\n

Training for a Healthy Life features easy ways to: <\/p>\n

RECORD IMPORTANT DAILY STATS: Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. . REVIEW YOUR PROGRESS: Weekly check-ins help you chart your progress and adjust your habits moving forward. TRACK YOUR GOALS: Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

\n From the Publisher <\/p>\n

\"fitness\"fitness <\/p>\n

\"fitness\"fitness <\/p>\n

\"fitness\"fitness <\/p>\n

Publisher \u200f : \u200e Zeitgeist (Dec 24 2019)
Language \u200f : \u200e English
Paperback \u200f : \u200e 128 pages
ISBN-10 \u200f : \u200e 0593196597
ISBN-13 \u200f : \u200e 978-0593196595
Item weight \u200f : \u200e 1.05 kg
Dimensions \u200f : \u200e 15.24 x 1.12 x 22.86 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Set Yourself Up for Better Health!<\/p>\n

Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.<\/p>\n

Training for a Healthy Life features easy ways to: <\/p>\n

RECORD IMPORTANT DAILY STATS: Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. . REVIEW YOUR PROGRESS: Weekly check-ins help you chart your progress and adjust your habits moving forward. TRACK YOUR GOALS: Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

\n From the Publisher <\/p>\n

\"fitness\"fitness <\/p>\n

\"fitness\"fitness <\/p>\n

\"fitness\"fitness <\/p>\n

Publisher \u200f : \u200e Zeitgeist (Dec 24 2019)
Language \u200f : \u200e English
Paperback \u200f : \u200e 128 pages
ISBN-10 \u200f : \u200e 0593196597
ISBN-13 \u200f : \u200e 978-0593196595
Item weight \u200f : \u200e 1.05 kg
Dimensions \u200f : \u200e 15.24 x 1.12 x 22.86 cm <\/p>\n","protected":false},"featured_media":10736,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-10735","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/10735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=10735"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/10736"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=10735"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=10735"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=10735"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=10735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}