{"id":12232,"date":"2024-04-17T22:17:15","date_gmt":"2024-04-18T04:17:15","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/simply-keto-a-practical-approach-to-health-weight-loss-with-100-easy-low-carb-recipes\/"},"modified":"2024-04-17T22:17:15","modified_gmt":"2024-04-18T04:17:15","slug":"simply-keto-a-practical-approach-to-health-weight-loss-with-100-easy-low-carb-recipes","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/simply-keto-a-practical-approach-to-health-weight-loss-with-100-easy-low-carb-recipes\/","title":{"rendered":"Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes"},"content":{"rendered":"


\nPrice: $40.22<\/span>
(as of Apr 18, 2024 04:17:15 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n A simple, beautiful guide to the keto lifestyle for anyone who\u2019s ever felt stuck or incapable of losing weight (and even those who haven\u2019t).<\/p>\n

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people\u2019s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer\u2019s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.<\/p>\n

Suzanne\u2019s first book, Simply Keto, isn\u2019t just a cookbook; it\u2019s a portal into her life and dieting success. It makes you feel like you have a guide who really understands what you\u2019re going through on your keto journey, and her aim is to help you get started without feeling overwhelmed or intimidated. She\u2019s honest and transparent about the details of her transformation\u2014how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food, and how you can, too.<\/p>\n

In this book, Suzanne shares everything you need to know to get started and find your own success. You\u2019ll find<\/p>\n

\u2022 helpful advice for starting keto
\u2022 grocery shopping tips
\u2022 keto and weight loss FAQs
\u2022 more than 100 easy recipes
\u2022 a structured 30-day meal plan
\u2022 guidance for living and thriving with the ketogenic lifestyle

\n From the Publisher <\/p>\n

\"Image\"Image <\/p>\n

Simply Keto is a practical and easy-to-understand guide packed with tried-and-true advice and more than 100 delicious recipes. This book is like having a caring friend by your side to encourage and inspire you every step of the way. <\/p>\n

\"5\"5 <\/p>\n

\"Author\"Author <\/p>\n

In this book, you\u2019ll find: <\/h3>\n<\/p>\n

helpful advice for starting ketogrocery shopping tipsketo and weight loss FAQsa structured 30-day meal planguidance for living and thriving with the ketogenic lifestyle <\/p>\n

\"5\"5 <\/p>\n

Publisher \u200f : \u200e Victory Belt Publishing; Illustrated edition (Dec 12 2017)
Language \u200f : \u200e English
Paperback \u200f : \u200e 336 pages
ISBN-10 \u200f : \u200e 1628602635
ISBN-13 \u200f : \u200e 978-1628602630
Item weight \u200f : \u200e 1.08 kg
Dimensions \u200f : \u200e 20.57 x 2.03 x 25.4 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"

A simple, beautiful guide to the keto lifestyle for anyone who\u2019s ever felt stuck or incapable of losing weight (and even those who haven\u2019t).<\/p>\n

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people\u2019s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer\u2019s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.<\/p>\n

Suzanne\u2019s first book, Simply Keto, isn\u2019t just a cookbook; it\u2019s a portal into her life and dieting success. It makes you feel like you have a guide who really understands what you\u2019re going through on your keto journey, and her aim is to help you get started without feeling overwhelmed or intimidated. She\u2019s honest and transparent about the details of her transformation\u2014how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food, and how you can, too.<\/p>\n

In this book, Suzanne shares everything you need to know to get started and find your own success. You\u2019ll find<\/p>\n

\u2022 helpful advice for starting keto
\u2022 grocery shopping tips
\u2022 keto and weight loss FAQs
\u2022 more than 100 easy recipes
\u2022 a structured 30-day meal plan
\u2022 guidance for living and thriving with the ketogenic lifestyle

\n From the Publisher <\/p>\n

\"Image\"Image <\/p>\n

Simply Keto is a practical and easy-to-understand guide packed with tried-and-true advice and more than 100 delicious recipes. This book is like having a caring friend by your side to encourage and inspire you every step of the way. <\/p>\n

\"5\"5 <\/p>\n

\"Author\"Author <\/p>\n

In this book, you\u2019ll find: <\/h3>\n<\/p>\n

helpful advice for starting ketogrocery shopping tipsketo and weight loss FAQsa structured 30-day meal planguidance for living and thriving with the ketogenic lifestyle <\/p>\n

\"5\"5 <\/p>\n

Publisher \u200f : \u200e Victory Belt Publishing; Illustrated edition (Dec 12 2017)
Language \u200f : \u200e English
Paperback \u200f : \u200e 336 pages
ISBN-10 \u200f : \u200e 1628602635
ISBN-13 \u200f : \u200e 978-1628602630
Item weight \u200f : \u200e 1.08 kg
Dimensions \u200f : \u200e 20.57 x 2.03 x 25.4 cm <\/p>\n","protected":false},"featured_media":12233,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-12232","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/12232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=12232"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/12233"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=12232"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=12232"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=12232"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=12232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}