{"id":12868,"date":"2024-04-25T09:34:03","date_gmt":"2024-04-25T15:34:03","guid":{"rendered":"http:\/\/brazucan.com\/index.php\/product\/the-gabriel-method-the-revolutionary-diet-free-way-to-totally-transform-your-body\/"},"modified":"2024-04-25T09:34:03","modified_gmt":"2024-04-25T15:34:03","slug":"the-gabriel-method-the-revolutionary-diet-free-way-to-totally-transform-your-body","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-gabriel-method-the-revolutionary-diet-free-way-to-totally-transform-your-body\/","title":{"rendered":"The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body"},"content":{"rendered":"


\nPrice: $9.99<\/span>
(as of Apr 25, 2024 15:34:04 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n Author Jon Gabriel uses his own remarkable transformation\u2014from 409 pounds to 184 pounds\u2014to show the solution to changing the inner belief systems that keep our bodies from thin.<\/p>\n

When Jon Gabriel’s life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given\u2014the opportunity to live\u2014and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.<\/p>\n

Jon was trapped in what he came to call the FAT\u2014Famine and Temperature\u2014trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight, but to understand this internal logic and work with it so that your body wants to be thinner. <\/p>\n

After reading The Gabriel Method, you will learn:
-Your body has a reason why it’s holding on to weight\u2014and it’s not your fault.
-Fat is a cushion\u2014a protective barrier that our mind believes is helping to protect us.
-If you can change that belief, you can change your body. Stop the cycle of crash dieting and start eating what you want, when you want it.
-How to choose healthy, nutritious foods that nourish the cells in your body, not starve them.
-Delicious shakes and smoothies, and super-power supplements, that can jump start your success.
-The simple way you can train your mind and body to work with your goal of health, not against it.
-Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.<\/p>\n

It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life. <\/p>\n

ASIN \u200f : \u200e B0017SWPTS
Publisher \u200f : \u200e Atria Books\/Beyond Words; Illustrated edition (Dec 24 2008)
Language \u200f : \u200e English
File size \u200f : \u200e 2404 KB
Text-to-Speech \u200f : \u200e Enabled
Screen Reader \u200f : \u200e Supported
Enhanced typesetting \u200f : \u200e Enabled
X-Ray \u200f : \u200e Enabled
Word Wise \u200f : \u200e Enabled
Sticky notes \u200f : \u200e On Kindle Scribe
Print length \u200f : \u200e 226 pages <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Author Jon Gabriel uses his own remarkable transformation\u2014from 409 pounds to 184 pounds\u2014to show the solution to changing the inner belief systems that keep our bodies from thin.<\/p>\n

When Jon Gabriel’s life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given\u2014the opportunity to live\u2014and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.<\/p>\n

Jon was trapped in what he came to call the FAT\u2014Famine and Temperature\u2014trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight, but to understand this internal logic and work with it so that your body wants to be thinner. <\/p>\n

After reading The Gabriel Method, you will learn:
-Your body has a reason why it’s holding on to weight\u2014and it’s not your fault.
-Fat is a cushion\u2014a protective barrier that our mind believes is helping to protect us.
-If you can change that belief, you can change your body. Stop the cycle of crash dieting and start eating what you want, when you want it.
-How to choose healthy, nutritious foods that nourish the cells in your body, not starve them.
-Delicious shakes and smoothies, and super-power supplements, that can jump start your success.
-The simple way you can train your mind and body to work with your goal of health, not against it.
-Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.<\/p>\n

It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life. <\/p>\n

ASIN \u200f : \u200e B0017SWPTS
Publisher \u200f : \u200e Atria Books\/Beyond Words; Illustrated edition (Dec 24 2008)
Language \u200f : \u200e English
File size \u200f : \u200e 2404 KB
Text-to-Speech \u200f : \u200e Enabled
Screen Reader \u200f : \u200e Supported
Enhanced typesetting \u200f : \u200e Enabled
X-Ray \u200f : \u200e Enabled
Word Wise \u200f : \u200e Enabled
Sticky notes \u200f : \u200e On Kindle Scribe
Print length \u200f : \u200e 226 pages <\/p>\n","protected":false},"featured_media":12869,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-12868","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/12868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=12868"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/12869"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=12868"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=12868"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=12868"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=12868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}