{"id":13500,"date":"2024-04-27T16:30:07","date_gmt":"2024-04-27T22:30:07","guid":{"rendered":"http:\/\/brazucan.com\/index.php\/product\/body-joy-food-fitness-journal-a-90-day-meal-and-workout-planner-for-weight-loss-and-diet-plans-includes-progress-reports-mindfulness-prompts\/"},"modified":"2024-04-27T16:30:07","modified_gmt":"2024-04-27T22:30:07","slug":"body-joy-food-fitness-journal-a-90-day-meal-and-workout-planner-for-weight-loss-and-diet-plans-includes-progress-reports-mindfulness-prompts","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/body-joy-food-fitness-journal-a-90-day-meal-and-workout-planner-for-weight-loss-and-diet-plans-includes-progress-reports-mindfulness-prompts\/","title":{"rendered":"Body Joy – Food & Fitness Journal: A 90 Day Meal and Workout Planner for Weight Loss and Diet Plans. Includes Progress Reports & Mindfulness Prompts"},"content":{"rendered":"


\nPrice: $9.99<\/span>
(as of Apr 27, 2024 22:30:08 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

With a charming cover and a \u201ctake me everywhere\u201d 6\u201dx9\u201d size, Body Joy is your everyday diet and fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself.<\/p>\n

The interior features 90 daily pages (about 3 months, or 12 weeks, worth) to track your daily food and fitness activities. It also has 30\/60\/90-day progress reports, a goals page, and \u201c30-day challenge\u201d pages that are totally customisable, depending on your own needs. <\/p>\n

Body Joy includes the following: <\/p>\n

90 pages to track your essential daily self-care routinesMood, sleep, and water intake trackerMindfulness and gratitude prompts to put you in a positive state of mindProgress tracker to keep track of your daily habits30\/60\/90-day progress reports to know where you stand30-day challenge pages, easily customisable according to your personal needs Space to add your before and after images to visually see your progress after 90 days Motivational quotes to keep you goingSpace for additional notes, to record even more details from your self-care journey <\/p>\n

Give it a try; you\u2019ll love it! It\u2019s an easy, fast, and efficient tool to record and track your daily essential activities – exactly what you need for your busy schedule. It could also be a wonderful gift for friends and family for any occasion.<\/p>\n

ASIN \u200f : \u200e B086PN2HR5
Publisher \u200f : \u200e Independently published (April 5 2020)
Language \u200f : \u200e English
Paperback \u200f : \u200e 110 pages
ISBN-13 \u200f : \u200e 979-8625157100
Item weight \u200f : \u200e 181 g
Dimensions \u200f : \u200e 15.24 x 0.64 x 22.86 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"\n

With a charming cover and a \u201ctake me everywhere\u201d 6\u201dx9\u201d size, Body Joy is your everyday diet and fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself.<\/p>\n

The interior features 90 daily pages (about 3 months, or 12 weeks, worth) to track your daily food and fitness activities. It also has 30\/60\/90-day progress reports, a goals page, and \u201c30-day challenge\u201d pages that are totally customisable, depending on your own needs. <\/p>\n

Body Joy includes the following: <\/p>\n

90 pages to track your essential daily self-care routinesMood, sleep, and water intake trackerMindfulness and gratitude prompts to put you in a positive state of mindProgress tracker to keep track of your daily habits30\/60\/90-day progress reports to know where you stand30-day challenge pages, easily customisable according to your personal needs Space to add your before and after images to visually see your progress after 90 days Motivational quotes to keep you goingSpace for additional notes, to record even more details from your self-care journey <\/p>\n

Give it a try; you\u2019ll love it! It\u2019s an easy, fast, and efficient tool to record and track your daily essential activities – exactly what you need for your busy schedule. It could also be a wonderful gift for friends and family for any occasion.<\/p>\n

ASIN \u200f : \u200e B086PN2HR5
Publisher \u200f : \u200e Independently published (April 5 2020)
Language \u200f : \u200e English
Paperback \u200f : \u200e 110 pages
ISBN-13 \u200f : \u200e 979-8625157100
Item weight \u200f : \u200e 181 g
Dimensions \u200f : \u200e 15.24 x 0.64 x 22.86 cm <\/p>\n","protected":false},"featured_media":13501,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-13500","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/13500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=13500"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/13501"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=13500"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=13500"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=13500"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=13500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}