{"id":14094,"date":"2024-04-28T12:19:19","date_gmt":"2024-04-28T18:19:19","guid":{"rendered":"http:\/\/brazucan.com\/index.php\/product\/the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes\/"},"modified":"2024-04-28T12:19:19","modified_gmt":"2024-04-28T18:19:19","slug":"the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes\/","title":{"rendered":"The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease&#8230; with 500 Delicious Recipes"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$25.95<\/span><br \/><i><small>(as of Apr 28, 2024 18:19:20 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1939529956&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Obesity, diabetes, heart disease and cancer\u0097all diseases that have been scientifically linked to diet\u0097are at an all-time high. But there&#8217;s a way that&#8217;s been successful for millions of people for thousands of years: the Mediterranean diet.<\/p>\n<p>In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet\u0097clinically proven to reduce your risk of heart disease, cancer and numerous other diseases\u0097with the latest scientific findings in health and nutrition to create a diet that&#8217;s easy to follow.<\/p>\n<p>Alongside an abundance of evidence supporting the Mediterranean diet&#8217;s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:<\/p>\n<p>Savory Mediterranean Chickpea Soup<br \/>Pizza Margherita<br \/>Grilled Citrus Salmon with Garlic Greens<br \/>Spicy Whole Wheat Capellini with Garlic<\/p>\n<p>With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.    <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 BenBella Books (April 29 2014) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 576 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1939529956 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1939529954 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 896 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 17.78 x 3.86 x 25.4 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  Obesity, diabetes, heart disease and cancer\u0097all diseases that have been scientifically linked to diet\u0097are at an all-time high. But there&#8217;s a way that&#8217;s been successful for millions of people for thousands of years: the Mediterranean diet.<\/p>\n<p>In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet\u0097clinically proven to reduce your risk of heart disease, cancer and numerous other diseases\u0097with the latest scientific findings in health and nutrition to create a diet that&#8217;s easy to follow.<\/p>\n<p>Alongside an abundance of evidence supporting the Mediterranean diet&#8217;s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:<\/p>\n<p>Savory Mediterranean Chickpea Soup<br \/>Pizza Margherita<br \/>Grilled Citrus Salmon with Garlic Greens<br \/>Spicy Whole Wheat Capellini with Garlic<\/p>\n<p>With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.    <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 BenBella Books (April 29 2014) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 576 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1939529956 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1939529954 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 896 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 17.78 x 3.86 x 25.4 cm <\/p>\n","protected":false},"featured_media":14095,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-14094","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/14094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=14094"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/14095"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=14094"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=14094"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=14094"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=14094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}