{"id":14256,"date":"2024-04-28T13:48:44","date_gmt":"2024-04-28T19:48:44","guid":{"rendered":"http:\/\/brazucan.com\/index.php\/product\/how-to-lose-weight-for-the-last-time-brain-based-solutions-for-permanent-weight-loss\/"},"modified":"2024-04-28T13:48:44","modified_gmt":"2024-04-28T19:48:44","slug":"how-to-lose-weight-for-the-last-time-brain-based-solutions-for-permanent-weight-loss","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/how-to-lose-weight-for-the-last-time-brain-based-solutions-for-permanent-weight-loss\/","title":{"rendered":"How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$36.97<\/span><br \/><i><small>(as of Apr 28, 2024 19:48:44 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1538709368&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  The missing piece to the most sought-after health goal,\u00a0How to Lose Weight for the Last Time\u00a0offers brain-based solutions for dropping pounds and keeping them off without suffering\u00a0or\u00a0sacrifice.<\/p>\n<p> As a pediatrician, Katrina Ubell, MD, always struggled with her weight&#8211;she was either 40 pounds overweight, or struggling to lose that weight. Although she&#8217;d regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.\u00a0<\/p>\n<p> In 2015, Dr. Ubell &#8220;cracked the code&#8221; for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public.\u00a0<\/p>\n<p> Dr. Ubell&#8217;s program doesn&#8217;t involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.\u00a0    <br \/> <br \/>\n         From the Publisher                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c4ba5e0-50c9-4c04-bf36-44a0f52f0eef.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c4ba5e0-50c9-4c04-bf36-44a0f52f0eef.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb8eea90-6ab9-4bf2-aa23-49ae358bd16b.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb8eea90-6ab9-4bf2-aa23-49ae358bd16b.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                          <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f75bc40d-5933-4fcd-a537-6cc0eb919a32.__CR0,20,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f75bc40d-5933-4fcd-a537-6cc0eb919a32.__CR0,20,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/35687262-bd62-472a-aeff-84aa1f3fe7af.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/35687262-bd62-472a-aeff-84aa1f3fe7af.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Balance (Sept. 20 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 304 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1538709368 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1538709368 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 494 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 16.13 x 3.56 x 23.62 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  The missing piece to the most sought-after health goal,\u00a0How to Lose Weight for the Last Time\u00a0offers brain-based solutions for dropping pounds and keeping them off without suffering\u00a0or\u00a0sacrifice.<\/p>\n<p> As a pediatrician, Katrina Ubell, MD, always struggled with her weight&#8211;she was either 40 pounds overweight, or struggling to lose that weight. Although she&#8217;d regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.\u00a0<\/p>\n<p> In 2015, Dr. Ubell &#8220;cracked the code&#8221; for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public.\u00a0<\/p>\n<p> Dr. Ubell&#8217;s program doesn&#8217;t involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.\u00a0    <br \/> <br \/>\n         From the Publisher                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c4ba5e0-50c9-4c04-bf36-44a0f52f0eef.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c4ba5e0-50c9-4c04-bf36-44a0f52f0eef.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb8eea90-6ab9-4bf2-aa23-49ae358bd16b.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb8eea90-6ab9-4bf2-aa23-49ae358bd16b.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                          <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f75bc40d-5933-4fcd-a537-6cc0eb919a32.__CR0,20,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f75bc40d-5933-4fcd-a537-6cc0eb919a32.__CR0,20,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/35687262-bd62-472a-aeff-84aa1f3fe7af.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"How to Lose Weight for the Last Time\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/35687262-bd62-472a-aeff-84aa1f3fe7af.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Balance (Sept. 20 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 304 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1538709368 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1538709368 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 494 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 16.13 x 3.56 x 23.62 cm 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