{"id":2582,"date":"2024-03-10T19:40:52","date_gmt":"2024-03-11T01:40:52","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/21-day-ketogenic-diet-weight-loss-challenge-recipes-and-workouts-for-a-slimmer-healthier-you\/"},"modified":"2024-03-10T19:40:52","modified_gmt":"2024-03-11T01:40:52","slug":"21-day-ketogenic-diet-weight-loss-challenge-recipes-and-workouts-for-a-slimmer-healthier-you","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/21-day-ketogenic-diet-weight-loss-challenge-recipes-and-workouts-for-a-slimmer-healthier-you\/","title":{"rendered":"21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$25.67<\/span><br \/><i><small>(as of Mar 11, 2024 01:40:53 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1623159326&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  A three-week ketogenic diet plan to help you lose weight\u2014and keep it off<\/p>\n<p>Whether you&#8217;re just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success.<\/p>\n<p>This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life.<br \/> Everyday eating guidance\u2014Create unique meal plans with flavorful recipes and shopping guides to keep your kitchen keto-friendly.A beginner-friendly intro\u2014No problem if you&#8217;re new to a ketogenic diet\u2014you&#8217;ll learn the foundations of low-carb, high-fat eating.Keeping up with keto\u2014See your weekly weight loss and wellness improvements during the program with a detailed tracker template. <br \/>Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Ready, set, keto!\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/269f7e62-de2f-42b7-a159-2e1dd01b7d4c.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Ready, set, keto!\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/269f7e62-de2f-42b7-a159-2e1dd01b7d4c.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Help kick-start weight loss with this 21-day ketogenic diet plan.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94be6d92-fec3-4b36-9f93-5ed74317e5e8.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Help kick-start weight loss with this 21-day ketogenic diet plan.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94be6d92-fec3-4b36-9f93-5ed74317e5e8.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Discover tasty, nutritious keto recipes for every meal.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f8bd0efd-ccca-410a-825c-1c4babd46b0c.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Discover tasty, nutritious keto recipes for every meal.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f8bd0efd-ccca-410a-825c-1c4babd46b0c.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Set yourself up for success with lifestyle guidance, exercise routines, and 3 weeks of meal plans.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0f442958-b633-49b1-ac53-5271dde5e040.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Set yourself up for success with lifestyle guidance, exercise routines, and 3 weeks of meal plans.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0f442958-b633-49b1-ac53-5271dde5e040.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                       <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Set short-term goals for long-term success with this keto weight loss challenge. \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e876dc62-3a23-4fb0-b949-d47dda9e695c.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Set short-term goals for long-term success with this keto weight loss challenge. \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e876dc62-3a23-4fb0-b949-d47dda9e695c.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Rockridge Press (Aug. 28 2018) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 294 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1623159326 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1623159320 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 689 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 2.04 x 23.5 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  A three-week ketogenic diet plan to help you lose weight\u2014and keep it off<\/p>\n<p>Whether you&#8217;re just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success.<\/p>\n<p>This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life.<br \/> Everyday eating guidance\u2014Create unique meal plans with flavorful recipes and shopping guides to keep your kitchen keto-friendly.A beginner-friendly intro\u2014No problem if you&#8217;re new to a ketogenic diet\u2014you&#8217;ll learn the foundations of low-carb, high-fat eating.Keeping up with keto\u2014See your weekly weight loss and wellness improvements during the program with a detailed tracker template. <br \/>Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Ready, set, keto!\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/269f7e62-de2f-42b7-a159-2e1dd01b7d4c.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Ready, set, keto!\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/269f7e62-de2f-42b7-a159-2e1dd01b7d4c.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Help kick-start weight loss with this 21-day ketogenic diet plan.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94be6d92-fec3-4b36-9f93-5ed74317e5e8.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Help kick-start weight loss with this 21-day ketogenic diet plan.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94be6d92-fec3-4b36-9f93-5ed74317e5e8.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Discover tasty, nutritious keto recipes for every meal.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f8bd0efd-ccca-410a-825c-1c4babd46b0c.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Discover tasty, nutritious keto recipes for every meal.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f8bd0efd-ccca-410a-825c-1c4babd46b0c.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Set yourself up for success with lifestyle guidance, exercise routines, and 3 weeks of meal plans.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0f442958-b633-49b1-ac53-5271dde5e040.__CR0,0,970,600_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Set yourself up for success with lifestyle guidance, exercise routines, and 3 weeks of meal plans.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0f442958-b633-49b1-ac53-5271dde5e040.__CR0,0,970,600_PT0_SX970_V1___.png\">                                                                       <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Set short-term goals for long-term success with this keto weight loss challenge. \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e876dc62-3a23-4fb0-b949-d47dda9e695c.__CR0,0,970,300_PT0_SX970_V1___.png\"><img decoding=\"async\" alt=\"Set short-term goals for long-term success with this keto weight loss challenge. \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e876dc62-3a23-4fb0-b949-d47dda9e695c.__CR0,0,970,300_PT0_SX970_V1___.png\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Rockridge Press (Aug. 28 2018) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 294 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1623159326 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1623159320 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 689 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 2.04 x 23.5 cm <\/p>\n","protected":false},"featured_media":2583,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-2582","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/2582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/2583"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=2582"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=2582"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2582"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}