{"id":3737,"date":"2024-03-12T21:27:50","date_gmt":"2024-03-13T03:27:50","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/hello-new-me-weight-loss-journal-a-daily-diet-and-exercise-journal-for-women-your-ultimate-meal-and-fitness-tracker-motivational-food-and-workout-log-book-and-planner\/"},"modified":"2024-03-12T21:27:50","modified_gmt":"2024-03-13T03:27:50","slug":"hello-new-me-weight-loss-journal-a-daily-diet-and-exercise-journal-for-women-your-ultimate-meal-and-fitness-tracker-motivational-food-and-workout-log-book-and-planner","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/hello-new-me-weight-loss-journal-a-daily-diet-and-exercise-journal-for-women-your-ultimate-meal-and-fitness-tracker-motivational-food-and-workout-log-book-and-planner\/","title":{"rendered":"HELLO, NEW ME: Weight Loss Journal &#8211; A Daily Diet and Exercise Journal for Women &#8211; Your Ultimate Meal and Fitness Tracker &#8211; Motivational Food and Workout Log Book and Planner"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$8.99<\/span><br \/><i><small>(as of Mar 13, 2024 03:27:50 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=6150194477&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  STEP-BY-STEP 90-DAY WEIGHT LOSS JOURNAL<\/p>\n<p>Includes everything you need to reach your goal weight:<br \/>90-Day Challenge, Daily Food, Mood, and Fitness Tracker.<br \/>Suitable for various diets and intermittent fasting. Choose whether or not to count calories.<\/p>\n<p>Daily Logs:<\/p>\n<p>Effortlessly track your diet, mood, and exercise activities.Truly understand your sleep health for optimal recovery.Record your water and caffeine intake for balanced living.Build better habits and harness the power of self-motivation.<\/p>\n<p>What YOU Get:<\/p>\n<p>90 x Daily Journal pages \u2014 one step at a time.Weight Log Pages every 10 days \u2014 build momentum.Weight and Measurements Trackers \u2014 never miss a thing.Eating Checklist \u2014 cover the basics, step by step.Barriers &amp; Solutions \u2014 overcome any obstacle.My Vision For Your 90 Days \u2014 a clear path forward.Progress Tracker \u2014 boost your confidence, every day.Habit Trackers \u2014 keep doing the things that matter.Weight Loss Tracker \u2014 see how just how far you\u2019ve come.Before and After Picture Page \u2014 the results speak for themselves.<\/p>\n<p>Easy to use and ADHD friendly.<br \/>Printed on premium paper.<br \/>Take it with you: 7.5 x 9.25 inches.<br \/>(Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<h3 class=\"a-spacing-mini\"> Take the 90-Day Challenge! <\/h3>\n<p>                                <img decoding=\"async\" alt=\"Weight Loss Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f5f6c1a0-53b5-48f1-801f-a0b1b8aba0cc.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Weight Loss Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f5f6c1a0-53b5-48f1-801f-a0b1b8aba0cc.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"weight loss log book for women\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/fdacc658-1445-4d1b-bde5-c1fc6d957c7b.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss log book for women\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/fdacc658-1445-4d1b-bde5-c1fc6d957c7b.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"diet and exercise journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/4deb983b-c9ad-45f8-811f-b084c6c01098.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"diet and exercise journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/4deb983b-c9ad-45f8-811f-b084c6c01098.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"food diary for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f7a9cde7-d6c7-455e-acbf-523802cd06f8.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"food diary for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f7a9cde7-d6c7-455e-acbf-523802cd06f8.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"daily food and exercise journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/bdd3c893-67b1-49fa-8003-c8fdb0d7e566.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"daily food and exercise journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/bdd3c893-67b1-49fa-8003-c8fdb0d7e566.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                     <\/p>\n<h3 class=\"a-spacing-mini\"> Here\u2019s how it works\u2026 <\/h3>\n<p class=\"a-spacing-base\">\n<p>Step-By-Step Journey: 90 x Daily Journal pagesConsistent Progress: Weight Log Pages every 10 daysScientific Approach: Weight and Measurement TrackersClear Direction: Eating ChecklistProactive Ideas: Barriers &amp; SolutionsInstant Motivation: Progress TrackerConstant Encouragement: Habit TrackersPromotes Self-Belief: Weight Loss TrackerBe Proud of Yourself: Before and After Pictures Page      <\/p>\n<p class=\"a-spacing-base\"> (Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.) <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Vuchetich Anna (Nov. 19 2023) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 108 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 6150194477 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-6150194479 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 268 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 0.64 x 23.5 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  STEP-BY-STEP 90-DAY WEIGHT LOSS JOURNAL<\/p>\n<p>Includes everything you need to reach your goal weight:<br \/>90-Day Challenge, Daily Food, Mood, and Fitness Tracker.<br \/>Suitable for various diets and intermittent fasting. Choose whether or not to count calories.<\/p>\n<p>Daily Logs:<\/p>\n<p>Effortlessly track your diet, mood, and exercise activities.Truly understand your sleep health for optimal recovery.Record your water and caffeine intake for balanced living.Build better habits and harness the power of self-motivation.<\/p>\n<p>What YOU Get:<\/p>\n<p>90 x Daily Journal pages \u2014 one step at a time.Weight Log Pages every 10 days \u2014 build momentum.Weight and Measurements Trackers \u2014 never miss a thing.Eating Checklist \u2014 cover the basics, step by step.Barriers &amp; Solutions \u2014 overcome any obstacle.My Vision For Your 90 Days \u2014 a clear path forward.Progress Tracker \u2014 boost your confidence, every day.Habit Trackers \u2014 keep doing the things that matter.Weight Loss Tracker \u2014 see how just how far you\u2019ve come.Before and After Picture Page \u2014 the results speak for themselves.<\/p>\n<p>Easy to use and ADHD friendly.<br \/>Printed on premium paper.<br \/>Take it with you: 7.5 x 9.25 inches.<br \/>(Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<h3 class=\"a-spacing-mini\"> Take the 90-Day Challenge! <\/h3>\n<p>                                <img decoding=\"async\" alt=\"Weight Loss Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f5f6c1a0-53b5-48f1-801f-a0b1b8aba0cc.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Weight Loss Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f5f6c1a0-53b5-48f1-801f-a0b1b8aba0cc.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"weight loss log book for women\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/fdacc658-1445-4d1b-bde5-c1fc6d957c7b.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss log book for women\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/fdacc658-1445-4d1b-bde5-c1fc6d957c7b.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"diet and exercise journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/4deb983b-c9ad-45f8-811f-b084c6c01098.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"diet and exercise journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/4deb983b-c9ad-45f8-811f-b084c6c01098.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"food diary for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f7a9cde7-d6c7-455e-acbf-523802cd06f8.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"food diary for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/f7a9cde7-d6c7-455e-acbf-523802cd06f8.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"daily food and exercise journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/bdd3c893-67b1-49fa-8003-c8fdb0d7e566.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"daily food and exercise journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/kdp\/bdd3c893-67b1-49fa-8003-c8fdb0d7e566.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                     <\/p>\n<h3 class=\"a-spacing-mini\"> Here\u2019s how it works\u2026 <\/h3>\n<p class=\"a-spacing-base\">\n<p>Step-By-Step Journey: 90 x Daily Journal pagesConsistent Progress: Weight Log Pages every 10 daysScientific Approach: Weight and Measurement TrackersClear Direction: Eating ChecklistProactive Ideas: Barriers &amp; SolutionsInstant Motivation: Progress TrackerConstant Encouragement: Habit TrackersPromotes Self-Belief: Weight Loss TrackerBe Proud of Yourself: Before and After Pictures Page      <\/p>\n<p class=\"a-spacing-base\"> (Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.) <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Vuchetich Anna (Nov. 19 2023) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 108 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 6150194477 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-6150194479 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 268 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 0.64 x 23.5 cm <\/p>\n","protected":false},"featured_media":3738,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-3737","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/3737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=3737"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/3738"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=3737"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=3737"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=3737"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=3737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}