{"id":4257,"date":"2024-03-13T16:31:45","date_gmt":"2024-03-13T22:31:45","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/weight-loss-the-vegan-way-21-day-meal-plan-with-over-75-easy-recipes\/"},"modified":"2024-03-13T16:31:45","modified_gmt":"2024-03-13T22:31:45","slug":"weight-loss-the-vegan-way-21-day-meal-plan-with-over-75-easy-recipes","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/weight-loss-the-vegan-way-21-day-meal-plan-with-over-75-easy-recipes\/","title":{"rendered":"Weight Loss the Vegan Way: 21-Day Meal Plan with Over 75 Easy Recipes"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$20.99<\/span><br \/><i><small>(as of Mar 13, 2024 22:31:45 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1647393442&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Lose weight for good\u2014break the dieting cycle with the power of vegetables<\/p>\n<p>Discover how the vegan diet can help you achieve real weight loss and feel good about it. Weight Loss the Vegan Way will show you how to achieve optimal health naturally\u2014by filling up with nutritionally dense foods, avoiding saturated fat and cholesterol, and recalibrating your palate.<\/p>\n<p>Whether you&#8217;re a lifelong omnivore or already enjoying plant-based meals, this vegan cookbook delivers truly effective methods for sustainable weight loss. Not only will you get delicious, satisfying recipes for every meal, you&#8217;ll also learn exactly how to get started with an easy-to-follow 21-day meal plan. Start your plant-based journey to your ideal weight and health today!<\/p>\n<p>Weight Loss the Vegan Way includes:<br \/> Weight loss 101\u2014Learn about strategies for weight loss success, how the vegan diet works, and important lifestyle changes you can make.21-Day meal plan\u2014Kick off your weight loss with a simple, three-week plan\u2014complete with shopping lists and prep instructions.75+ Vegan recipes\u2014Cook up easy, flavorful vegan dishes you&#8217;ll want to keep eating beyond the meal plan, like Carrot Cake Oatmeal, Pumpkin-Sage Pasta, Churro Popcorn, and more. <br \/>Change the way you eat\u2014and improve the way you feel\u2014with Weight Loss the Vegan Way.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/b180777b-b9a2-45d5-8959-387a3c55383f.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/b180777b-b9a2-45d5-8959-387a3c55383f.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/edd7578d-68e8-4911-80c9-52a87b27f486.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/edd7578d-68e8-4911-80c9-52a87b27f486.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<h3 class=\"a-spacing-small\"> Maximize the benefits of vegan eating with: <\/h3>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a55e7bba-80ca-4d40-b55e-3d15511d938e.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a55e7bba-80ca-4d40-b55e-3d15511d938e.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/746f038c-fd9f-48b2-975a-c2d486e8b310.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/746f038c-fd9f-48b2-975a-c2d486e8b310.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e31dbbcf-343f-4cd3-a793-9f7d0aed1499.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e31dbbcf-343f-4cd3-a793-9f7d0aed1499.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                                           Essential Info                                     <\/p>\n<p> Get a complete breakdown of how and why a plant-based diet is effective for weight loss. <\/p>\n<p>                                                           A 3-Week Meal Plan                                     <\/p>\n<p> Set yourself up for success with a 21-day meal plan, as well as shopping lists and meal prep tips. <\/p>\n<p>                                                           75+ Vegan Recipes                                     <\/p>\n<p> Serve up tasty dishes like Power Muesli, Superfood Pesto Zoodles, Pad Thai, and more. <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Rockridge Press (Aug. 4 2020) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 178 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1647393442 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1647393441 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 431 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 1.24 x 23.5 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  Lose weight for good\u2014break the dieting cycle with the power of vegetables<\/p>\n<p>Discover how the vegan diet can help you achieve real weight loss and feel good about it. Weight Loss the Vegan Way will show you how to achieve optimal health naturally\u2014by filling up with nutritionally dense foods, avoiding saturated fat and cholesterol, and recalibrating your palate.<\/p>\n<p>Whether you&#8217;re a lifelong omnivore or already enjoying plant-based meals, this vegan cookbook delivers truly effective methods for sustainable weight loss. Not only will you get delicious, satisfying recipes for every meal, you&#8217;ll also learn exactly how to get started with an easy-to-follow 21-day meal plan. Start your plant-based journey to your ideal weight and health today!<\/p>\n<p>Weight Loss the Vegan Way includes:<br \/> Weight loss 101\u2014Learn about strategies for weight loss success, how the vegan diet works, and important lifestyle changes you can make.21-Day meal plan\u2014Kick off your weight loss with a simple, three-week plan\u2014complete with shopping lists and prep instructions.75+ Vegan recipes\u2014Cook up easy, flavorful vegan dishes you&#8217;ll want to keep eating beyond the meal plan, like Carrot Cake Oatmeal, Pumpkin-Sage Pasta, Churro Popcorn, and more. <br \/>Change the way you eat\u2014and improve the way you feel\u2014with Weight Loss the Vegan Way.    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/b180777b-b9a2-45d5-8959-387a3c55383f.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/b180777b-b9a2-45d5-8959-387a3c55383f.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/edd7578d-68e8-4911-80c9-52a87b27f486.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/edd7578d-68e8-4911-80c9-52a87b27f486.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<h3 class=\"a-spacing-small\"> Maximize the benefits of vegan eating with: <\/h3>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a55e7bba-80ca-4d40-b55e-3d15511d938e.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a55e7bba-80ca-4d40-b55e-3d15511d938e.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/746f038c-fd9f-48b2-975a-c2d486e8b310.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/746f038c-fd9f-48b2-975a-c2d486e8b310.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e31dbbcf-343f-4cd3-a793-9f7d0aed1499.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"weight loss, healthy cookbook, weight loss journal, meal prep cookbook for weight loss\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/e31dbbcf-343f-4cd3-a793-9f7d0aed1499.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                                           Essential Info                                     <\/p>\n<p> Get a complete breakdown of how and why a plant-based diet is effective for weight loss. <\/p>\n<p>                                                           A 3-Week Meal Plan                                     <\/p>\n<p> Set yourself up for success with a 21-day meal plan, as well as shopping lists and meal prep tips. <\/p>\n<p>                                                           75+ Vegan Recipes                                     <\/p>\n<p> Serve up tasty dishes like Power Muesli, Superfood Pesto Zoodles, Pad Thai, and more. <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Rockridge Press (Aug. 4 2020) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 178 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1647393442 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1647393441 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 431 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.05 x 1.24 x 23.5 cm 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