{"id":4892,"date":"2024-03-14T15:41:16","date_gmt":"2024-03-14T21:41:16","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/sunny-health-fitness-upright-row-n-ride-rowing-machine-for-squat-exercise-and-glute-workout-for-lower-body-strength\/"},"modified":"2024-03-14T15:41:16","modified_gmt":"2024-03-14T21:41:16","slug":"sunny-health-fitness-upright-row-n-ride-rowing-machine-for-squat-exercise-and-glute-workout-for-lower-body-strength","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/sunny-health-fitness-upright-row-n-ride-rowing-machine-for-squat-exercise-and-glute-workout-for-lower-body-strength\/","title":{"rendered":"Sunny Health &#038; Fitness Upright Row-N-Ride\u2122 Rowing Machine for Squat Exercise and Glute Workout for Lower Body Strength"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$147.98<\/span><br \/><i><small>(as of Mar 14, 2024 21:41:17 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=B074B3B22G&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n <span>Develop strength, speed, and leanness with the Sunny Health &#038; Fitness No. 077S Squat Assist Row-N-Ride\u00ae Trainer. Strengthen not only your lower body but your shoulders, arms, and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together require more strength, so you&#8217;ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!<\/span>  <br \/>\u3010WHY SQUAT\u3011Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.<br \/>\u3010HOW IT WORKS\u3011Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.<br \/>\u3010TRACK YOUR FITNESS\u3011The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.<br \/>\u3010WORKOUT VARIETY\u3011Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals<br \/>\u3010CONVENIENCE\u3011Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.<br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> <span>Develop strength, speed, and leanness with the Sunny Health &#038; Fitness No. 077S Squat Assist Row-N-Ride\u00ae Trainer. Strengthen not only your lower body but your shoulders, arms, and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together require more strength, so you&#8217;ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!<\/span>  <br \/>\u3010WHY SQUAT\u3011Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.<br \/>\u3010HOW IT WORKS\u3011Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.<br \/>\u3010TRACK YOUR FITNESS\u3011The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.<br \/>\u3010WORKOUT VARIETY\u3011Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals<br \/>\u3010CONVENIENCE\u3011Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.<\/p>\n","protected":false},"featured_media":4893,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[19],"product_tag":[57],"class_list":{"0":"post-4892","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-exercise-fitness-equipment","7":"product_tag-exercise-fitness-equipment","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/4892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=4892"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/4893"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=4892"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=4892"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=4892"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=4892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}