{"id":6281,"date":"2024-03-16T02:43:41","date_gmt":"2024-03-16T08:43:41","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/the-bariatric-diet-guide-and-cookbook-easy-recipes-for-eating-well-after-weight-loss-surgery\/"},"modified":"2024-03-16T02:43:41","modified_gmt":"2024-03-16T08:43:41","slug":"the-bariatric-diet-guide-and-cookbook-easy-recipes-for-eating-well-after-weight-loss-surgery","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-bariatric-diet-guide-and-cookbook-easy-recipes-for-eating-well-after-weight-loss-surgery\/","title":{"rendered":"The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$21.99<\/span><br \/><i><small>(as of Mar 16, 2024 08:43:42 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1615649875&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!<\/p>\n<p>Undergoing weight-loss surgery doesn\u2019t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery.<\/p>\n<p>Inside the pages of this bariatric cookbook, you\u2019ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: <\/p>\n<p>\u00a0\u00a0\u00a0\u2022\u00a0100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information<br \/>\u00a0\u00a0\u00a0\u2022\u00a0 A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods<br \/>\u00a0\u00a0\u00a0\u2022\u00a0 Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight<br \/>From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious.\u00a0<\/p>\n<p>Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds.\u00a0<\/p>\n<p>With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a0f9042b-b447-40a9-86cd-74f209733a30.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a0f9042b-b447-40a9-86cd-74f209733a30.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/2d912d9a-735e-4149-8e65-3edd85f51442.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/2d912d9a-735e-4149-8e65-3edd85f51442.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/8268ee40-51d4-43ca-87c7-c5314cadfe3d.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/8268ee40-51d4-43ca-87c7-c5314cadfe3d.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/0f58c451-2a2d-4b06-98b2-6f05dab066e0.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/0f58c451-2a2d-4b06-98b2-6f05dab066e0.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/f9e4f0a0-ee50-405b-8dda-ba4edc912e44.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/f9e4f0a0-ee50-405b-8dda-ba4edc912e44.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                                           100 delicious recipes                                     <\/p>\n<p> From protein shakes to soups and stir-fries, each recipe is designed to meet your nutritional needs after surgery. <\/p>\n<p>                                                           Six-stage recovery                                      <\/p>\n<p> Ease your transition from clear liquids to a general diet with Dr. Weiner\u2019s six-stage recovery plan. <\/p>\n<p>                                                           Complete nutrition and serving information                                     <\/p>\n<p> Each recipe has complete nutrition information and suggested serving sizes for the months and years after surgery. <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                             Customer Reviews  <\/p>\n<p>                    4.6 out of 5 stars<br \/>\n                203<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                2,407<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                87<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                671<\/p>\n<p>                    4.7 out of 5 stars<br \/>\n                67<\/p>\n<p>                             Price  <\/p>\n<p>                                          $21.99$21.99     <\/p>\n<p>                                          $25.99$25.99     <\/p>\n<p>                                          $32.00$32.00     <\/p>\n<p>                                          $25.21$25.21     <\/p>\n<p>                                          $21.31$21.31     <\/p>\n<p>                             Key Features<br \/>\n                                A comprehensive guide to eating after bariatric surgery with expert medical advice and 100 easy recipes.              Delicious, authentic recipes and expert guidance to get you started with the Mediterranean diet.              150 easy and satisfying plant-based recipes to heal your body and transform your life.              Plant-based recipes for every meal of the day, along with flexible, easy-to-follow meal plans.              Over 100 simple and delicious, plant-based recipes that can all be made in your Instant Pot.          <\/p>\n<p>                             Pages<br \/>\n                                192              192              256              160              160          <\/p>\n<p>                             Number of Recipes<br \/>\n                                100              102              150              78              103          <\/p>\n<p>                             Meal Plans  <\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                             Nutrition Information  <\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                          <img decoding=\"async\" alt=\"DK \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/87e859e1-31e5-4e4e-a59a-f8b1d4f0516e.__CR0,0,1940,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"DK \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/87e859e1-31e5-4e4e-a59a-f8b1d4f0516e.__CR0,0,1940,600_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Alpha (May 11 2021) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 192 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1615649875 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1615649877 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 709 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.69 x 1.65 x 23.5 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!<\/p>\n<p>Undergoing weight-loss surgery doesn\u2019t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery.<\/p>\n<p>Inside the pages of this bariatric cookbook, you\u2019ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: <\/p>\n<p>\u00a0\u00a0\u00a0\u2022\u00a0100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information<br \/>\u00a0\u00a0\u00a0\u2022\u00a0 A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods<br \/>\u00a0\u00a0\u00a0\u2022\u00a0 Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight<br \/>From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious.\u00a0<\/p>\n<p>Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds.\u00a0<\/p>\n<p>With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!    <br \/> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                                                    <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a0f9042b-b447-40a9-86cd-74f209733a30.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/a0f9042b-b447-40a9-86cd-74f209733a30.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                    <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/2d912d9a-735e-4149-8e65-3edd85f51442.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/2d912d9a-735e-4149-8e65-3edd85f51442.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/8268ee40-51d4-43ca-87c7-c5314cadfe3d.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/8268ee40-51d4-43ca-87c7-c5314cadfe3d.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/0f58c451-2a2d-4b06-98b2-6f05dab066e0.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/0f58c451-2a2d-4b06-98b2-6f05dab066e0.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>\n                                                          <img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/f9e4f0a0-ee50-405b-8dda-ba4edc912e44.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><\/p>\n<p><img decoding=\"async\" alt=\"Bariatric Diet \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/f9e4f0a0-ee50-405b-8dda-ba4edc912e44.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                                           100 delicious recipes                                     <\/p>\n<p> From protein shakes to soups and stir-fries, each recipe is designed to meet your nutritional needs after surgery. <\/p>\n<p>                                                           Six-stage recovery                                      <\/p>\n<p> Ease your transition from clear liquids to a general diet with Dr. Weiner\u2019s six-stage recovery plan. <\/p>\n<p>                                                           Complete nutrition and serving information                                     <\/p>\n<p> Each recipe has complete nutrition information and suggested serving sizes for the months and years after surgery. <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                 Add to Cart  <\/p>\n<p>                             Customer Reviews  <\/p>\n<p>                    4.6 out of 5 stars<br \/>\n                203<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                2,407<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                87<\/p>\n<p>                    4.5 out of 5 stars<br \/>\n                671<\/p>\n<p>                    4.7 out of 5 stars<br \/>\n                67<\/p>\n<p>                             Price  <\/p>\n<p>                                          $21.99$21.99     <\/p>\n<p>                                          $25.99$25.99     <\/p>\n<p>                                          $32.00$32.00     <\/p>\n<p>                                          $25.21$25.21     <\/p>\n<p>                                          $21.31$21.31     <\/p>\n<p>                             Key Features<br \/>\n                                A comprehensive guide to eating after bariatric surgery with expert medical advice and 100 easy recipes.              Delicious, authentic recipes and expert guidance to get you started with the Mediterranean diet.              150 easy and satisfying plant-based recipes to heal your body and transform your life.              Plant-based recipes for every meal of the day, along with flexible, easy-to-follow meal plans.              Over 100 simple and delicious, plant-based recipes that can all be made in your Instant Pot.          <\/p>\n<p>                             Pages<br \/>\n                                192              192              256              160              160          <\/p>\n<p>                             Number of Recipes<br \/>\n                                100              102              150              78              103          <\/p>\n<p>                             Meal Plans  <\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                             Nutrition Information  <\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                              \u2713<\/p>\n<p>                                          <img decoding=\"async\" alt=\"DK \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/87e859e1-31e5-4e4e-a59a-f8b1d4f0516e.__CR0,0,1940,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"DK \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/87e859e1-31e5-4e4e-a59a-f8b1d4f0516e.__CR0,0,1940,600_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Alpha (May 11 2021) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 192 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 1615649875 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1615649877 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 709 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 19.69 x 1.65 x 23.5 cm <\/p>\n","protected":false},"featured_media":6282,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-6281","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/6281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=6281"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/6282"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=6281"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=6281"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=6281"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=6281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}