{"id":6513,"date":"2024-03-16T22:59:44","date_gmt":"2024-03-17T04:59:44","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/the-mayo-clinic-diabetes-diet-3rd-edition-a-healthy-eating-program-to-improve-your-type-2-diabetes\/"},"modified":"2024-03-16T22:59:44","modified_gmt":"2024-03-17T04:59:44","slug":"the-mayo-clinic-diabetes-diet-3rd-edition-a-healthy-eating-program-to-improve-your-type-2-diabetes","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-mayo-clinic-diabetes-diet-3rd-edition-a-healthy-eating-program-to-improve-your-type-2-diabetes\/","title":{"rendered":"The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes"},"content":{"rendered":"


\nPrice: $38.99<\/span>
(as of Mar 17, 2024 04:59:44 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.
\u00a0
Losing weight isn’t easy, of course, but\u00a0The Mayo Clinic Diabetes Diet\u00a0is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book,\u00a0The Mayo Clinic Diet,\u00a0this diabetes diet plan is a whole-lifestyle approach specifically designed to help\u00a0you lose weight\u2014and keep it off.\u00a0<\/p>\n

This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible.<\/p>\n

The Mayo Clinic Diabetes Diet\u00a0follows Mayo Clinic\u2019s scientifically proven method for weight loss by introducing a two-step program.\u00a0 <\/p>\n

\u00a0 <\/p>\n

The first phase of the program, \u201cLose It!,\u201d is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body\u2019s overall blood sugar in the process.\u00a0 <\/p>\n

The second phase, \u201cLive It!,\u201d offers a long-term maintenance plan to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you\u2019ll learn key behaviors that will help you maintain your new healthy habits. <\/p>\n

A bonus section is packed with physician-approved recipes and meal plans, information about energy density and the connection between diabetes and carbohydrates, how to choose healthy foods (whether you\u2019re in a restaurant or a grocery store), and helpful advice for pushing past weight loss plateaus.<\/p>\n

Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diet\u2019s online platform,\u00a0this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all.

\n From the Publisher <\/p>\n

\"1\"\"1\" <\/p>\n

\"2\"\"2\" <\/p>\n

\"3\"\"3\" <\/p>\n

ASIN \u200f : \u200e B0BRFKMS3D
Publisher \u200f : \u200e Mayo Clinic Press; 3rd edition (Sept. 19 2023)
Language \u200f : \u200e English
Hardcover \u200f : \u200e 352 pages
ISBN-13 \u200f : \u200e 979-8887700953
Item weight \u200f : \u200e 1.16 kg
Dimensions \u200f : \u200e 18.8 x 2.59 x 23.39 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"\n

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.
\u00a0
Losing weight isn’t easy, of course, but\u00a0The Mayo Clinic Diabetes Diet\u00a0is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book,\u00a0The Mayo Clinic Diet,\u00a0this diabetes diet plan is a whole-lifestyle approach specifically designed to help\u00a0you lose weight\u2014and keep it off.\u00a0<\/p>\n

This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible.<\/p>\n

The Mayo Clinic Diabetes Diet\u00a0follows Mayo Clinic\u2019s scientifically proven method for weight loss by introducing a two-step program.\u00a0 <\/p>\n

\u00a0 <\/p>\n

The first phase of the program, \u201cLose It!,\u201d is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body\u2019s overall blood sugar in the process.\u00a0 <\/p>\n

The second phase, \u201cLive It!,\u201d offers a long-term maintenance plan to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you\u2019ll learn key behaviors that will help you maintain your new healthy habits. <\/p>\n

A bonus section is packed with physician-approved recipes and meal plans, information about energy density and the connection between diabetes and carbohydrates, how to choose healthy foods (whether you\u2019re in a restaurant or a grocery store), and helpful advice for pushing past weight loss plateaus.<\/p>\n

Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diet\u2019s online platform,\u00a0this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all.

\n From the Publisher <\/p>\n

\"1\"\"1\" <\/p>\n

\"2\"\"2\" <\/p>\n

\"3\"\"3\" <\/p>\n

ASIN \u200f : \u200e B0BRFKMS3D
Publisher \u200f : \u200e Mayo Clinic Press; 3rd edition (Sept. 19 2023)
Language \u200f : \u200e English
Hardcover \u200f : \u200e 352 pages
ISBN-13 \u200f : \u200e 979-8887700953
Item weight \u200f : \u200e 1.16 kg
Dimensions \u200f : \u200e 18.8 x 2.59 x 23.39 cm <\/p>\n","protected":false},"featured_media":6514,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-6513","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/6513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=6513"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/6514"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=6513"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=6513"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=6513"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=6513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}