{"id":7787,"date":"2024-03-18T07:25:48","date_gmt":"2024-03-18T13:25:48","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/the-pound-a-day-diet-lose-up-to-5-pounds-in-5-days-by-eating-the-foods-you-love\/"},"modified":"2024-03-18T07:25:48","modified_gmt":"2024-03-18T13:25:48","slug":"the-pound-a-day-diet-lose-up-to-5-pounds-in-5-days-by-eating-the-foods-you-love","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-pound-a-day-diet-lose-up-to-5-pounds-in-5-days-by-eating-the-foods-you-love\/","title":{"rendered":"The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$28.97<\/span><br \/><i><small>(as of Mar 18, 2024 13:25:48 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=1455523674&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/>\n  The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days&#8211; without frustrating plateaus&#8211; while enjoying all their favorite foods. It rewrites every carb\/fat\/calorie rule in the book!<\/p>\n<p> This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. <\/p>\n<p>To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.    <\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 1455523674 <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Grand Central Life &#038; Style; Illustrated edition (Jan. 7 2014) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 320 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 9781455523672 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1455523672 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 712 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 16.51 x 2.54 x 24.13 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>  The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days&#8211; without frustrating plateaus&#8211; while enjoying all their favorite foods. It rewrites every carb\/fat\/calorie rule in the book!<\/p>\n<p> This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. <\/p>\n<p>To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.    <\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 1455523674 <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Grand Central Life &#038; Style; Illustrated edition (Jan. 7 2014) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 320 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 9781455523672 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-1455523672 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 712 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 16.51 x 2.54 x 24.13 cm <\/p>\n","protected":false},"featured_media":7788,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-7787","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/7787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=7787"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/7788"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=7787"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=7787"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=7787"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=7787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}