{"id":8251,"date":"2024-03-18T15:04:02","date_gmt":"2024-03-18T21:04:02","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/mediterranean-diet-cookbook-intermittent-fasting-for-women-anti-inflammatory-diet-3-books-in-1-a-complete-and-definitive-guide-to-weight-loss-and-a-healthier-lifestyle\/"},"modified":"2024-03-18T15:04:02","modified_gmt":"2024-03-18T21:04:02","slug":"mediterranean-diet-cookbook-intermittent-fasting-for-women-anti-inflammatory-diet-3-books-in-1-a-complete-and-definitive-guide-to-weight-loss-and-a-healthier-lifestyle","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/mediterranean-diet-cookbook-intermittent-fasting-for-women-anti-inflammatory-diet-3-books-in-1-a-complete-and-definitive-guide-to-weight-loss-and-a-healthier-lifestyle\/","title":{"rendered":"Mediterranean Diet Cookbook + Intermittent Fasting For Women + Anti-Inflammatory Diet: 3 books in 1: A Complete and Definitive Guide to Weight Loss and a Healthier Lifestyle"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$35.95<\/span><br \/><i><small>(as of Mar 18, 2024 21:04:02 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=B0882PB5W6&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>\u2605\u2605\u2605THIS BOOK IS THE B&amp;W VERSION \u2605\u2605\u2605<br \/>\u2605\u2605\u2605AVAILABLE ALSO IN THE COLORED VERSION! \u2605\u2605\u2605<\/p>\n<p>Do you want to increase your physical well-being?<\/p>\n<p>Do you want to keep your body weight under control?<\/p>\n<p>In this book you will have a complete overview of the best-known and most effective diets to get all the benefits for your health and your physical and mental well-being.<\/p>\n<p>If there has ever been a diet that can promise what it preaches when it comes to taking care of your body is the Mediterranean diet. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils, lots of time with your friends and family, and lots more years of health to come in the future.<\/p>\n<p>Don\u2019t give up, and don\u2019t forget that your body is yours, and yours only \u2013 so treat it kindly!<\/p>\n<p>To succeed in your intermittent fasting journey, you need to follow this ultimate guide. The content contained in this book has been thoroughly researched, and most of the conclusions are drawn from medical expert findings and practical experience. You can also get all the benefits of the process by following the simple steps given in it. I hope that this book will be able to help you in achieving your health goals.<\/p>\n<p>If you have an inflammatory disorder, then you need to change your eating habits.<br \/>Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues.<\/p>\n<p>The package consists of 3 books:<\/p>\n<p>&#8220;Mediterranean Diet Cookbook&#8221;, in which you will discover:<\/p>\n<p>\u2022 What is the Mediterranean diet?<\/p>\n<p>\u2022 Benefits of the Mediterranean Diet<\/p>\n<p>\u2022 Foods you can and can not eat on This Diet<\/p>\n<p>\u2022 How to follow the Mediterranean diet: tips and tricks<\/p>\n<p>\u2022 Mediterranean recipes to help you get started, for every meal of the day<\/p>\n<p>\u2022 28 days Mediterranean Meal Plan <\/p>\n<p>&#8220;Intermittent Fasting for Women&#8221;, in which we\u2019ll discuss the following topics:<\/p>\n<p>\u2022 What is intermittent fasting?<\/p>\n<p>\u2022 Benefits of intermittent fasting<\/p>\n<p>\u2022 Intermittent fasting techniques<\/p>\n<p>\u2022 Intermittent fasting for weight loss<\/p>\n<p>\u2022 Recipes to help you get started<\/p>\n<p>\u2022 7-days meal plan<\/p>\n<p>&#8220;Anti-Inflammatory Diet&#8221;, in which you will find:<\/p>\n<p>\u2022 Inflammation<\/p>\n<p>\u2022 What is an anti-inflammatory diet<\/p>\n<p>\u2022 How inflammation is interrelated with obesity and arthritis<\/p>\n<p>\u2022 The anti-inflammatory lifestyle<\/p>\n<p>\u2022 Foods that prevent inflammation<\/p>\n<\/p>\n<p>If you want to improve your health by eating correctly then this is the right book for you!<\/p>\n<p>Scroll to the top of the page and select the &#8220;Buy Now&#8221; button!<\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 B0882PB5W6 <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Independently published (May 4 2020) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 583 pages <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 979-8642965658 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 771 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 15.24 x 3.35 x 22.86 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"\n<p>\u2605\u2605\u2605THIS BOOK IS THE B&amp;W VERSION \u2605\u2605\u2605<br \/>\u2605\u2605\u2605AVAILABLE ALSO IN THE COLORED VERSION! \u2605\u2605\u2605<\/p>\n<p>Do you want to increase your physical well-being?<\/p>\n<p>Do you want to keep your body weight under control?<\/p>\n<p>In this book you will have a complete overview of the best-known and most effective diets to get all the benefits for your health and your physical and mental well-being.<\/p>\n<p>If there has ever been a diet that can promise what it preaches when it comes to taking care of your body is the Mediterranean diet. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils, lots of time with your friends and family, and lots more years of health to come in the future.<\/p>\n<p>Don\u2019t give up, and don\u2019t forget that your body is yours, and yours only \u2013 so treat it kindly!<\/p>\n<p>To succeed in your intermittent fasting journey, you need to follow this ultimate guide. The content contained in this book has been thoroughly researched, and most of the conclusions are drawn from medical expert findings and practical experience. You can also get all the benefits of the process by following the simple steps given in it. I hope that this book will be able to help you in achieving your health goals.<\/p>\n<p>If you have an inflammatory disorder, then you need to change your eating habits.<br \/>Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues.<\/p>\n<p>The package consists of 3 books:<\/p>\n<p>&#8220;Mediterranean Diet Cookbook&#8221;, in which you will discover:<\/p>\n<p>\u2022 What is the Mediterranean diet?<\/p>\n<p>\u2022 Benefits of the Mediterranean Diet<\/p>\n<p>\u2022 Foods you can and can not eat on This Diet<\/p>\n<p>\u2022 How to follow the Mediterranean diet: tips and tricks<\/p>\n<p>\u2022 Mediterranean recipes to help you get started, for every meal of the day<\/p>\n<p>\u2022 28 days Mediterranean Meal Plan <\/p>\n<p>&#8220;Intermittent Fasting for Women&#8221;, in which we\u2019ll discuss the following topics:<\/p>\n<p>\u2022 What is intermittent fasting?<\/p>\n<p>\u2022 Benefits of intermittent fasting<\/p>\n<p>\u2022 Intermittent fasting techniques<\/p>\n<p>\u2022 Intermittent fasting for weight loss<\/p>\n<p>\u2022 Recipes to help you get started<\/p>\n<p>\u2022 7-days meal plan<\/p>\n<p>&#8220;Anti-Inflammatory Diet&#8221;, in which you will find:<\/p>\n<p>\u2022 Inflammation<\/p>\n<p>\u2022 What is an anti-inflammatory diet<\/p>\n<p>\u2022 How inflammation is interrelated with obesity and arthritis<\/p>\n<p>\u2022 The anti-inflammatory lifestyle<\/p>\n<p>\u2022 Foods that prevent inflammation<\/p>\n<\/p>\n<p>If you want to improve your health by eating correctly then this is the right book for you!<\/p>\n<p>Scroll to the top of the page and select the &#8220;Buy Now&#8221; button!<\/p>\n<p> ASIN                                    \u200f                                        :                                    \u200e                                 B0882PB5W6 <br \/> Publisher                                    \u200f                                        :                                    \u200e                                 Independently published (May 4 2020) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Paperback                                    \u200f                                        :                                    \u200e                                 583 pages <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 979-8642965658 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 771 g <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 15.24 x 3.35 x 22.86 cm <\/p>\n","protected":false},"featured_media":8252,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-8251","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/8251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=8251"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/8252"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=8251"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=8251"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=8251"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=8251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}