{"id":8947,"date":"2024-03-19T03:43:15","date_gmt":"2024-03-19T09:43:15","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/the-emotional-eating-chronic-dieting-binge-eating-body-image-workbook\/"},"modified":"2024-03-19T03:43:15","modified_gmt":"2024-03-19T09:43:15","slug":"the-emotional-eating-chronic-dieting-binge-eating-body-image-workbook","status":"publish","type":"product","link":"http:\/\/brazucan.com\/index.php\/product\/the-emotional-eating-chronic-dieting-binge-eating-body-image-workbook\/","title":{"rendered":"The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook"},"content":{"rendered":"


\nPrice: $35.50<\/span>
(as of Mar 19, 2024 09:43:15 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n You didn\u2019t fail your diet. Your diet failed YOU.<\/p>\n

In a society where thinness is a measure of worthiness, it\u2019s no wonder the multibillion-dollar weight-loss industry continues to flourish while its loyal, repeat customers continue to suffer in shame. After all, we\u2019ve been led to believe that it\u2019s our fault we can\u2019t succeed at the latest diet, control our eating, or mold our bodies to the \u201ccorrect\u201d size and shape.<\/p>\n

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook seeks to flip that narrative on its head.<\/p>\n

Written by three leading experts in the fields of disordered eating, mental health, and trauma-informedcare, this book will become your go-to guide for learning how to reject diet culture, heal your relationship with food, and feel at home in your body. No \u201cwellness plan\u201d needed! In these pages, you\u2019ll find a wealth of information, strategies, and stories to help you:Trust your body to know what it needs to feel comfortable and satiatedBreak free from the rigidity of dieting and the chaos of binge eatingUnlearn messages about when and what you\u2019re \u201csupposed\u201d to eatUnderstand the emotional connection that everyone\u2014yes, everyone\u2014has with foodLet go of internalized weight stigma and body shameDispel myths about weight, health, and fitnessRecognize diets disguised as wellness or health plans

\n From the Publisher <\/p>\n

\"ultimate\"ultimate <\/p>\n

\"written\"written <\/p>\n

\"endorsement\"endorsement <\/p>\n

Publisher \u200f : \u200e PESI Publishing, Inc. (March 14 2024)
Language \u200f : \u200e English
Paperback \u200f : \u200e 174 pages
ISBN-10 \u200f : \u200e 1683737229
ISBN-13 \u200f : \u200e 978-1683737223
Item weight \u200f : \u200e 408 g
Dimensions \u200f : \u200e 21.59 x 1.02 x 27.94 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"

You didn\u2019t fail your diet. Your diet failed YOU.<\/p>\n

In a society where thinness is a measure of worthiness, it\u2019s no wonder the multibillion-dollar weight-loss industry continues to flourish while its loyal, repeat customers continue to suffer in shame. After all, we\u2019ve been led to believe that it\u2019s our fault we can\u2019t succeed at the latest diet, control our eating, or mold our bodies to the \u201ccorrect\u201d size and shape.<\/p>\n

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook seeks to flip that narrative on its head.<\/p>\n

Written by three leading experts in the fields of disordered eating, mental health, and trauma-informedcare, this book will become your go-to guide for learning how to reject diet culture, heal your relationship with food, and feel at home in your body. No \u201cwellness plan\u201d needed! In these pages, you\u2019ll find a wealth of information, strategies, and stories to help you:Trust your body to know what it needs to feel comfortable and satiatedBreak free from the rigidity of dieting and the chaos of binge eatingUnlearn messages about when and what you\u2019re \u201csupposed\u201d to eatUnderstand the emotional connection that everyone\u2014yes, everyone\u2014has with foodLet go of internalized weight stigma and body shameDispel myths about weight, health, and fitnessRecognize diets disguised as wellness or health plans

\n From the Publisher <\/p>\n

\"ultimate\"ultimate <\/p>\n

\"written\"written <\/p>\n

\"endorsement\"endorsement <\/p>\n

Publisher \u200f : \u200e PESI Publishing, Inc. (March 14 2024)
Language \u200f : \u200e English
Paperback \u200f : \u200e 174 pages
ISBN-10 \u200f : \u200e 1683737229
ISBN-13 \u200f : \u200e 978-1683737223
Item weight \u200f : \u200e 408 g
Dimensions \u200f : \u200e 21.59 x 1.02 x 27.94 cm <\/p>\n","protected":false},"featured_media":8948,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[31],"product_tag":[58],"class_list":{"0":"post-8947","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-diets-weight-loss","7":"product_tag-diets-weight-loss","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-external"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product\/8947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/comments?post=8947"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media\/8948"}],"wp:attachment":[{"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/media?parent=8947"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/store?post=8947"},{"taxonomy":"product_cat","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=8947"},{"taxonomy":"product_tag","embeddable":true,"href":"http:\/\/brazucan.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=8947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}