{"id":10331,"date":"2024-03-27T01:47:15","date_gmt":"2024-03-27T07:47:15","guid":{"rendered":"https:\/\/brazucan.com\/index.php\/product\/eat-it-the-most-sustainable-diet-and-workout-ever-made-burn-fat-get-strong-and-enjoy-your-favorite-foods-guilt-free\/"},"modified":"2024-03-27T01:47:15","modified_gmt":"2024-03-27T07:47:15","slug":"eat-it-the-most-sustainable-diet-and-workout-ever-made-burn-fat-get-strong-and-enjoy-your-favorite-foods-guilt-free","status":"publish","type":"product","link":"https:\/\/brazucan.com\/index.php\/product\/eat-it-the-most-sustainable-diet-and-workout-ever-made-burn-fat-get-strong-and-enjoy-your-favorite-foods-guilt-free\/","title":{"rendered":"Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$26.15<\/span><br \/><i><small>(as of Mar 27, 2024 07:47:15 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.ca\/gp\/aws\/cart\/add.html?AssociateTag=brazucan-20&#038;ASIN.1=0063015005&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<\/p>\n<p>Wall Street Journal and USA Today Bestseller<\/p>\n<p>Foreword by Gary Vaynerchuk<\/p>\n<p>Gary Vaynerchuk&#8217;s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.<\/p>\n<p>Some \u201cexperts\u201d say, Don\u2019t eat carbs because insulin makes you fat. Other \u201cexperts\u201d say, Don\u2019t eat fat because fat makes you fat. Others say, Don\u2019t eat protein because protein makes you fat. Some even say, Don&#8217;t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other \u201cexperts\u201d who say that makes you fat because it&#8217;s starvation mode.<\/p>\n<p>Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It\u2019s confusing and difficult to know who to trust, but by the end of this book you\u2019ll realize you don\u2019t need to eliminate anything from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.<\/p>\n<p>The issue is the \u201cin moderation\u201d bit. That\u2019s not a fun or sexy sell. And most people are far less likely to spend their money on \u201cmoderation\u201d when a half-naked Instagram influencer is advertising that you can lose 50 pounds in 24 hours while stuffing your face full of cake! That said, considering you\u2019ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.<\/p>\n<p>Let\u2019s dive in.<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Alan Aragon\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ce79606a-f71a-45c8-b2fc-5c2f06c16121.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Alan Aragon\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ce79606a-f71a-45c8-b2fc-5c2f06c16121.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"James Smith\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88c256b1-10d9-49be-915d-4c1f998865af.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"James Smith\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88c256b1-10d9-49be-915d-4c1f998865af.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Laura Vitale\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/86675a73-46b1-49fd-ac44-9291ca43f330.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Laura Vitale\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/86675a73-46b1-49fd-ac44-9291ca43f330.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Layne Norton\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15646a4c-7961-44b2-ac2f-0d93b47ff196.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Layne Norton\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15646a4c-7961-44b2-ac2f-0d93b47ff196.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Harper Wave (June 7 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 240 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0063015005 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0063015005 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 1.05 kg <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 13.97 x 2.16 x 20.96 cm <\/p>\n\n","protected":false},"excerpt":{"rendered":"\n<p>Wall Street Journal and USA Today Bestseller<\/p>\n<p>Foreword by Gary Vaynerchuk<\/p>\n<p>Gary Vaynerchuk&#8217;s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.<\/p>\n<p>Some \u201cexperts\u201d say, Don\u2019t eat carbs because insulin makes you fat. Other \u201cexperts\u201d say, Don\u2019t eat fat because fat makes you fat. Others say, Don\u2019t eat protein because protein makes you fat. Some even say, Don&#8217;t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other \u201cexperts\u201d who say that makes you fat because it&#8217;s starvation mode.<\/p>\n<p>Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It\u2019s confusing and difficult to know who to trust, but by the end of this book you\u2019ll realize you don\u2019t need to eliminate anything from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.<\/p>\n<p>The issue is the \u201cin moderation\u201d bit. That\u2019s not a fun or sexy sell. And most people are far less likely to spend their money on \u201cmoderation\u201d when a half-naked Instagram influencer is advertising that you can lose 50 pounds in 24 hours while stuffing your face full of cake! That said, considering you\u2019ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.<\/p>\n<p>Let\u2019s dive in.<\/p>\n<p> <br \/>\n         From the Publisher                                     <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Alan Aragon\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ce79606a-f71a-45c8-b2fc-5c2f06c16121.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Alan Aragon\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ce79606a-f71a-45c8-b2fc-5c2f06c16121.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"James Smith\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88c256b1-10d9-49be-915d-4c1f998865af.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"James Smith\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88c256b1-10d9-49be-915d-4c1f998865af.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Laura Vitale\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/86675a73-46b1-49fd-ac44-9291ca43f330.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Laura Vitale\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/86675a73-46b1-49fd-ac44-9291ca43f330.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p>                                          <img decoding=\"async\" alt=\"Layne Norton\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15646a4c-7961-44b2-ac2f-0d93b47ff196.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Layne Norton\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/15646a4c-7961-44b2-ac2f-0d93b47ff196.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                        :                                    \u200e                                 Harper Wave (June 7 2022) <br \/> Language                                    \u200f                                        :                                    \u200e                                 English <br \/> Hardcover                                    \u200f                                        :                                    \u200e                                 240 pages <br \/> ISBN-10                                    \u200f                                        :                                    \u200e                                 0063015005 <br \/> ISBN-13                                    \u200f                                        :                                    \u200e                                 978-0063015005 <br \/> Item weight                                    \u200f                                        :                                    \u200e                                 1.05 kg <br \/> Dimensions                                    \u200f                                        :                                    \u200e                                 13.97 x 2.16 x 20.96 cm 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